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The anterior cruciate ligament (ACL) is a ligament in the knee that helps to stabilize the joint. An ACL tear is a common injury, especially in athletes.

ACL reconstruction is surgery to repair a torn ACL. The surgery involves replacing the torn ligament with a graft, which can be taken from a donor or from the patient’s own body.

Rehabilitation after ACL reconstruction is essential for a successful recovery. The goal of rehabilitation is to:

The rehabilitation process typically begins in the hospital, soon after surgery. Patients will start with exercises to help them move their knee and to reduce swelling. They will also learn how to use crutches or a walker to help them get around.

Once patients are discharged from the hospital, they will continue their rehabilitation at home or in an outpatient physiotherapy clinic. The specific exercises and activities that patients do will vary depending on their individual needs and how quickly they progress with their rehabilitation.

However, some common exercises that patients may do include:

The rehabilitation process can take several months, but most patients are able to return to their normal activities of living within a year.

Here are some tips for a successful rehabilitation after ACL reconstruction:

Rehabilitation after ACL reconstruction can be a challenging process, but it is important to remember that it is essential for a successful outcome. By following the tips above, you can increase your chances of a smooth and speedy recovery.

If you have any questions or concerns about rehabilitation after ACL reconstruction, please talk to your doctor or physiotherapist.

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