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Rehabilitation after ACL reconstruction

The anterior cruciate ligament (ACL) is a ligament in the knee that helps to stabilize the joint. An ACL tear is a common injury, especially in athletes. ACL reconstruction is surgery to repair a torn ACL. The surgery involves replacing the torn ligament with a graft, which can be taken from a donor or from […]

Rehabilitation after Total Knee Replacements (TKR) and Total Hip Replacements (THR)

Total knee and hip replacements are two of the most common surgeries performed in the world. They are used to relieve pain and improve function in people with severe arthritis of the knee or hip. The rehabilitation process after a total knee replacement (TKR) or total hip replacement (THR) is essential for a successful outcome. […]

How Physiotherapy Can Help Arthritis

Arthritis is a common condition that affects millions of people worldwide. It causes pain, stiffness, and swelling in the joints. While there is no cure for arthritis, physiotherapy can help to manage the symptoms and improve function. Physiotherapy for arthritis typically includes a combination of exercises, stretches, and manual therapy. The exercises help to improve […]