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What is bursitis?

Bursitis is a condition that occurs when a bursa, a small, fluid-filled sac that cushions joints and tendons, becomes inflamed. Bursae are located around joints throughout the body, including the shoulders, elbows, hips, knees, and heels. When a bursa becomes inflamed, it can cause pain, swelling, and redness in the affected area.

Causes of bursitis

Bursitis can be caused by a variety of factors, including:

Symptoms of bursitis

The most common symptom of bursitis is pain in the affected area. The pain may be sharp or dull, and it may worsen with movement or pressure. Other symptoms of bursitis may include:

Treatment for bursitis

The treatment for bursitis depends on the severity of the condition. In most cases, bursitis can be treated with activity modification or reduction, muscle mobilization and stretches. If it is severe, over-the-counter pain or anti-inflammatory medication may be needed. Some common treatments for bursitis include:

Preventing bursitis

There are a few things you can do to help prevent bursitis, such as:

If you think you may have bursitis, it is important to see your doctor or physiotherapist for diagnosis and treatment. Early diagnosis and treatment can help to speed up the healing process and prevent further complications.

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