What is a TFCC Injury?
The TFCC refers to the Triangular Fibrocartilage Complex, a complicated structure that is located on the pinky side of the wrist. The TFCC acts as a stabiliser for the wrist joint and supports load transmission between the forearm and the wrist, especially during gripping or twisting movements. Injury to the TFCC can result in pain, […]
How To Treat Bursitis
What is bursitis? Bursitis is a condition that occurs when a bursa, a small, fluid-filled sac that cushions joints and tendons, becomes inflamed. Bursae are located around joints throughout the body, including the shoulders, elbows, hips, knees, and heels. When a bursa becomes inflamed, it can cause pain, swelling, and redness in the affected area. […]
