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A concussion is a traumatic brain injury that can be caused by a blow to the head, a fall or a sudden change in head movement. Symptoms of a concussion can vary from person to person, but they may include headache, dizziness, nausea, vomiting, fatigue, difficulty concentrating and memory problems.

In most cases, concussions heal on their own within a few weeks. However, some people may experience lingering symptoms that can last for months or even years. This is known as post-concussion syndrome.

Physiotherapy can be an effective way to help people recover from a concussion. A physiotherapist can help you to:

The specific treatment plan that your physiotherapist will recommend will depend on your individual needs. However, some common physiotherapy techniques for concussion rehabilitation include:

If you have suffered a concussion, it is important to see a doctor to get a diagnosis and treatment plan. Physiotherapy can be a valuable part of your recovery and your physiotherapist can help you to get back to your normal activities as quickly and safely as possible.

Here are some additional tips for recovering from a concussion:

With time and patience, you can recover from a concussion and get back to your normal activities.

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