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Carpal tunnel syndrome (CTS) is a common condition that affects the nerves in the wrist. It is caused by compression of the median nerve, which runs through a narrow tunnel in the wrist. This compression can lead to numbness, tingling, and pain in the fingers, hand and forearm.

In many cases, CTS can be treated effectively with physiotherapy. A physiotherapist will assess your individual symptoms and needs, and develop a treatment plan that is right for you. This may include:

In most cases, physiotherapy can be effective in treating CTS without the need for surgery. However, if your symptoms are severe or do not respond to physiotherapy, surgery may be an option.

If you are experiencing symptoms of CTS, it is important to see a physiotherapist as soon as possible. Early diagnosis and treatment can help to prevent the condition from getting worse and can improve your chances of a full recovery.

Here are some additional tips for preventing CTS:

If you have any questions about CTS or physiotherapy, please talk to your doctor or physiotherapist.

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