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Ankle Sprains

Ankle sprains are among one of the most common injuries to the lower extremity of the body. Theyare common in all populations, ranging from the general population to the sporting athlete Basic anatomy of a sprained ankleA sprain is defined as injury to the ligament. The most common ankle sprains involve the lateralligaments of the […]

Tennis Elbow

What is tennis elbowTennis elbow, more accurately known as lateral elbow tendinopathy is a painful condition thataffects the outside of the elbow. A tendinopathy is disorder that can cause pain, swelling andfunctional limitations to the tendon. In lateral elbow tendinopathy, the location where pain is felt isat the lateral epicondyle. There are 5 forearm muscles […]