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Management of Calf Strains

Establishing a Diagnosis:There are several other conditions and injuries in the calf area that can masquerade themselves ascalf strains. A detailed assessment of mechanism of injury, symptoms and a physical assessment willhelp determine whether an injury is truly a calf strain or not. Rehabilitation can begin once anaccurate diagnosis has been made. Rehab Phase 1: […]

Ankle Sprains

Ankle sprains are among one of the most common injuries to the lower extremity of the body. Theyare common in all populations, ranging from the general population to the sporting athlete Basic anatomy of a sprained ankleA sprain is defined as injury to the ligament. The most common ankle sprains involve the lateralligaments of the […]