Carpal Tunnel Syndrome: A Physiotherapy Perspective
Carpal tunnel syndrome (CTS) is a common condition that affects the nerves in the wrist. It is caused by compression of the median nerve, which runs through a narrow tunnel in the wrist. This compression can lead to numbness, tingling, and pain in the fingers, hand and forearm. In many cases, CTS can be treated […]
Shin Splints And How To Treat Them
What are shin splints? Shin splints, also known as medial tibial stress syndrome (MTSS), is a condition that causes pain along the front of the shinbone (tibia). It is caused by inflammation of the muscles and tendons that attach to the shinbone. Shin splints are a common injury among runners, but they can also occur […]
