What is Acute Wry Neck and How Do You Treat It?
Have you ever woken up one morning with a very stiff and sore neck? Or have you ever gotten sudden neck pain after turning your neck one side? If so then there’s a good chance that it may be a condition called acute wry neck/torticollis. Wry Neck Symptoms: How does Wry Neck occur?The three most […]
Trigger Point Therapy: What It Is and How It Works
Trigger point therapy is a type of massage therapy that involves applying pressure to specific points in muscles that are tender and tight. These points are called trigger points and they can cause pain and referred pain (pain that is felt in a different area of the body). Trigger points are thought to be caused […]
Shin Splints And How To Treat Them
What are shin splints? Shin splints, also known as medial tibial stress syndrome (MTSS), is a condition that causes pain along the front of the shinbone (tibia). It is caused by inflammation of the muscles and tendons that attach to the shinbone. Shin splints are a common injury among runners, but they can also occur […]
