Dry Needling: An Alternative Treatment Option to Help Relieve Muscle Pain
If your muscles feel tight, sore, or have muscle knots that just won’t relax, you might have heard about dry needling. It’s a treatment physiotherapists can use to help ease muscle pain and help you move and feel better. What Is Dry Needling? Dry needling is a form of treatment where the clinician uses very […]
Trigger Point Therapy: What It Is and How It Works
Trigger point therapy is a type of massage therapy that involves applying pressure to specific points in muscles that are tender and tight. These points are called trigger points and they can cause pain and referred pain (pain that is felt in a different area of the body). Trigger points are thought to be caused […]
