Understanding Baker’s Cysts — and How Physiotherapy Can Help You Move Freely Again
When people think of knee pain, they often imagine arthritis, ligament strains, or cartilage injuries. But there’s one cause of swelling and stiffness that tends to fly under the radar — even though it can have a big impact on everyday comfort and mobility. That’s the Baker’s cyst. What is a Baker’s Cyst? A cyst […]
Shoulder Calcific Tendinitis
What is Calcific Tendinitis?Calcific tendinitis is a condition where calcium deposits build up within the tendons of the rotator cuff in the shoulder. This can lead to pain, inflammation, and reduced movement in the shoulder joint. The exact cause of why this problem occurs is an area of ongoing research. The condition most commonly affects […]
Do you need a scan for your injury?
If you have an injury, it is natural to wonder if you need to get a scan. After all, you want to make sure that you know what is wrong and that you are getting the best possible treatment. However, scans are not always necessary and they can be expensive and time-consuming. So, how do […]
