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Iliotibial Band Pain (ITB pain) Rehabilitation

What is ITB pain: ITB pain, frequently referred to as ITB syndrome, is one of the conditions that causes lateral kneepain (pain on the outside of the knee). It typically presents as sharp or hot pain at, or very close to abump of bone known as the lateral epicondyle of the femur. Iliotibial band function […]

Rehabilitation after Total Knee Replacements (TKR) and Total Hip Replacements (THR)

Total knee and hip replacements are two of the most common surgeries performed in the world. They are used to relieve pain and improve function in people with severe arthritis of the knee or hip. The rehabilitation process after a total knee replacement (TKR) or total hip replacement (THR) is essential for a successful outcome. […]