Groin Strains: Treatment and Recovery
A groin strain is an injury to one of the muscles in the groin area. The groin muscles are responsible for pulling the legs together and rotating the thigh. Groin strains can occur in athletes who play sports that involve a lot of running, jumping and kicking, such as soccer, football and basketball. They can […]
How Physiotherapy Can Help After Surgery
Surgery can be a major undertaking, both physically and emotionally. It can take time to recover from surgery, and it is important to do so safely and effectively. Physiotherapy can play a valuable role in helping you recover from surgery. What is physiotherapy? Physiotherapy is a health care profession that helps people improve their movement […]
