Squatting is a great exercise for building strength and power, but it can also put stress on the elbows, especially if you are using a ‘low-bar’ position where the barbell is sitting on the shelf of the rear deltoid muscles. If you are experiencing elbow pain when squatting, here are a few things you can […]
We are excited to help you achieve your health and wellness goals. Please note that all appointments are subject to availability. Our team will review your request and get back to you within 24 hours to confirm your appointment. Thank you for choosing PowerBuild Physiotherapy.”
We are excited to help you achieve your health and wellness goals. Please note that all appointments are subject to availability. Our team will review your request and get back to you within 24 hours to confirm your appointment. Thank you for choosing PowerBuild Physiotherapy.”
