What are AC Joint Sprains & How Do We Treat Them?
AC or acromioclavicular joint sprains are a very common injury in contact sport athletes – accounting for 40-50% of shoulder injuries in contact sports. They also commonly occur in motor vehicle accidents. They usually occur following a fall on the shoulder or elbow. Basic Anatomy of the Acromioclavicular (AC) JointThe AC Joint is where the […]
Rotator cuff injuries
The rotator cuff is a group of four muscles and tendons that surround the shoulder joint. These muscles help to stabilize the shoulder joint and allow for overhead or shoulder elevation movements. Rotator cuff injuries are common in athletes and people who engage in overhead activities, such as swimming, tennis and baseball. They can also […]
