Frozen Shoulder: What It Is and How Physiotherapy Can Help
If you’re struggling with a shoulder that feels stiff, painful, and just won’t move freely on all movements, you might be dealing with frozen shoulder. It can feel frustrating when simple things like reaching up to a shelf, brushing your hair, or even getting dressed become difficult. However, with the right physiotherapy approach, frozen shoulder […]
What is Acute Wry Neck and How Do You Treat It?
Have you ever woken up one morning with a very stiff and sore neck? Or have you ever gotten sudden neck pain after turning your neck one side? If so then there’s a good chance that it may be a condition called acute wry neck/torticollis. Wry Neck Symptoms: How does Wry Neck occur?The three most […]
