Iliotibial Band Pain (ITB pain) Rehabilitation
What is ITB pain: ITB pain, frequently referred to as ITB syndrome, is one of the conditions that causes lateral kneepain (pain on the outside of the knee). It typically presents as sharp or hot pain at, or very close to abump of bone known as the lateral epicondyle of the femur. Iliotibial band function […]
Iliotibial band syndrome (ITBS)
Iliotibial band syndrome (ITBS) is a common condition that affects the knee. It is caused by inflammation of the iliotibial band, a thick band of tissue that runs along the outside of the thigh from the hip to the knee. ITBS is often seen in runners, cyclists and other athletes who participate in activities that […]
