Understanding Baker’s Cysts — and How Physiotherapy Can Help You Move Freely Again

When people think of knee pain, they often imagine arthritis, ligament strains, or cartilage injuries. But there’s one cause of swelling and stiffness that tends to fly under the radar — even though it can have a big impact on everyday comfort and mobility. That’s the Baker’s cyst. What is a Baker’s Cyst? A cyst […]