What Is Pelvic Floor Physiotherapy — and Who Is It For?
When it comes to physiotherapy, most people think of sore backs, tight shoulders, or sports injuries. But there’s one area that often gets overlooked — even though it plays a huge role in everyday comfort, control, and confidence. That area is the pelvic floor. Pelvic floor physiotherapy focuses on strengthening, relaxing, and retraining the muscles […]
What is Hip Osteoarthritis (OA)
Osteoarthritis is a disease that affects joints. In hip OA, the whole joint is affected- this includes thecartilage, labrum, synovium, and bones. Who is more likely to get hip OA?The older an individual is, the more likely they will have hip OA. Approximately 1 in 4 Australians willdevelop hip OA in their lifetime. The morphology […]
