Pain is a common concern when rehabilitating an injury or returning to exercise. While some discomfort can be expected, it’s important to monitor pain levels to ensure you’re progressing safely. Here are key guidelines to help you determine if your exercise routine is appropriate for your recovery. Pain Does Not Always Mean Damage It’s essential […]
We are excited to help you achieve your health and wellness goals. Please note that all appointments are subject to availability. Our team will review your request and get back to you within 24 hours to confirm your appointment. Thank you for choosing PowerBuild Physiotherapy.”
We are excited to help you achieve your health and wellness goals. Please note that all appointments are subject to availability. Our team will review your request and get back to you within 24 hours to confirm your appointment. Thank you for choosing PowerBuild Physiotherapy.”
