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The Importance of a Detailed Assessment in Physiotherapy

A detailed assessment is essential for any physiotherapy treatment plan. It allows the physiotherapist to: The assessment process typically begins with a thorough history taking. The physiotherapist will ask the patient about their pain, its location, onset, duration and severity. They will also ask about the patient’s activities, work and hobbies. This information helps the […]

How Physiotherapy Can Help After Surgery

Surgery can be a major undertaking, both physically and emotionally. It can take time to recover from surgery, and it is important to do so safely and effectively. Physiotherapy can play a valuable role in helping you recover from surgery. What is physiotherapy? Physiotherapy is a health care profession that helps people improve their movement […]

Golfer’s Elbow & How We Treat It

Golfer’s elbow, also known as medial epicondylitis, is an overuse injury of the tendons that attach to the medial epicondyle of the humerus (the bony bump on the inside of the elbow). These tendons are responsible for flexing the wrist and pronating the forearm or turning your palm down. Golfer’s elbow is most commonly caused […]

Shin Splints And How To Treat Them

What are shin splints? Shin splints, also known as medial tibial stress syndrome (MTSS), is a condition that causes pain along the front of the shinbone (tibia). It is caused by inflammation of the muscles and tendons that attach to the shinbone. Shin splints are a common injury among runners, but they can also occur […]