Common Myths About Low Back Pain
Low back pain is incredibly common, but it’s also surrounded by a lot of misinformation. These myths can make people fearful, avoid movement, and sometimes even slow down recovery. Here are some of the most common myths about back pain you should know about: Myth 1: Low back pain is usually a serious medical condition […]
Basics of ‘Sciatica’
What is Sciatica?The term ‘sciatica’ is a term that is poorly defined in research and the online world. At PowerBuild Physiotherapy we use the definition that is described in the clinical care standard: sciatica or radicular pain is pain going down the leg that is thought to involve irritation or compression of one or more […]
