
Exercise for Older Adults: Reducing Falls Risk
As we get older, staying active becomes one of the most important tools for maintaining independence, reducing injury risk, and staying healthy. One of the
Discover How Physiotherapy Can
Transform Your Life Today!
Physiotherapy is a crucial aspect of healthcare that focuses on treating various physical injuries and illnesses through non-invasive techniques. With the advancements in medical technology, physiotherapy has come a long way and has proven to be an effective solution for many ailments. In this blog, we will explore various topics related to physiotherapy, from understanding its benefits to learning about the latest techniques and treatments available. Whether you’re looking to improve your overall fitness or recover from an injury, this blog is here to provide you with the latest insights and knowledge in the world of physiotherapy.

As we get older, staying active becomes one of the most important tools for maintaining independence, reducing injury risk, and staying healthy. One of the

When most people think about the bench press, they think it’s all chest and arms. But your back plays a key role too. Using your

What Is Pelvic Tilt? The pelvis is the bowl-shaped bone that you feel when you are told to “put your hands on your hips”. A

When people think of physiotherapy, they often picture sports injuries, post-surgery rehab, or a stiff neck that needs loosening up. But there’s another area where

Squats are one of the best exercises for your legs and everyday strength. You will use the same muscles every time you sit, stand, or

When people think of knee pain, they often imagine arthritis, ligament strains, or cartilage injuries. But there’s one cause of swelling and stiffness that tends
We are excited to help you achieve your health and wellness goals. Please note that all appointments are subject to availability. Our team will review your request and get back to you within 24 hours to confirm your appointment. Thank you for choosing PowerBuild Physiotherapy.”
We are excited to help you achieve your health and wellness goals. Please note that all appointments are subject to availability. Our team will review your request and get back to you within 24 hours to confirm your appointment. Thank you for choosing PowerBuild Physiotherapy.”
If you would like to be seen sooner, please call our clinic on 0430351566. If you have a Medicare referral please note that some of our practitioners offer bulk billing and for other practitioners there will be a gap fee. To find out more, please contact our reception on the phone number above.