Simple Do’s and Don’ts for Gluteal Tendinopathy
Gluteal tendinopathy is a painful and sometimes extremely debilitating condition. Understanding what you should do and what you shouldn’t do are equally as important for
Our experts conduct thorough evaluations to identify the root cause of physical problems, design personalized treatment plans, and measure progress towards recovery using evidence-based techniques.
This type of massage aims to address specific problems or injuries by targeting the affected areas to help alleviate pain and restore function. This involves the manipulation of soft tissues
Our practitioners use fine, sterile needles to target trigger points in muscles, relieve pain, and improve mobility by stimulating the body's natural healing response.
Hydrotherapy is a form of physical therapy that involves exercises performed in warm water to aid in healing and rehabilitation. Can help arthritis, injuries, or mobility issues
Our specialists design customized programs to help athletes and individuals reduce the risk of injury and recover from physical setbacks through targeted exercises and education.
Our coaches develop tailored exercise programs that mimic real-life movements and activities to help clients improve strength, balance, and flexibility for daily life and athletic performance.
PowerBuild Physiotherapy
PowerBuild Physiotherapy was started when Joshua Braganza first recognized a need for holistic healthcare in the gym environment, after having competed in the sports of powerlifting and bodybuilding. Combining his physiotherapy skills with his knowledge and passion for strength sports, Josh started treating out of a small gym in Noble Park. PowerBuild Physiotherapy has since expanded now to its own separate location and hosting multiple treatment rooms and first class strength training equipment for all clients.
We pride ourselves on providing quality physiotherapy assessments and evidence-based treatments, giving your injury the time and attention it deserves. Moreover, our therapists are skilled in high level rehabilitation and strength and conditioning ensuring prevention of your injury and getting you back to the things you love to do! At PowerBuild Physiotherapy, we provide personalized treatment plans for all ages and all skill levels – whether you’re training for high performance sport, a weekend warrior or have some chronic niggles that need to be addressed, we are here to help you!
Let me guide you along the path from pain to health and performance!
Gluteal tendinopathy is a painful and sometimes extremely debilitating condition. Understanding what you should do and what you shouldn’t do are equally as important for
Have you ever woken up one morning with a very stiff and sore neck? Or have you ever gotten sudden neck pain after turning your
Category 1: Exercises for Immediate Pain Relief For many people with acute flare-ups of low back pain, specific targeted exercises can be useful in providing
We accept all different types of private health insurance and have eftpos, as well as online claiming facilities available on site. In addition, we also service Medicare Claims, Enhanced Primary Care Plans (EPC) TAC & Workcover
We are excited to help you achieve your health and wellness goals. Please note that all appointments are subject to availability. Our team will review your request and get back to you within 24 hours to confirm your appointment. Thank you for choosing PowerBuild Physiotherapy.”
We are excited to help you achieve your health and wellness goals. Please note that all appointments are subject to availability. Our team will review your request and get back to you within 24 hours to confirm your appointment. Thank you for choosing PowerBuild Physiotherapy.”